Acid Reflux Cause: Learn About Acid Reflux
How To Stop Heartburn and Acid Reflux Permenantly
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Acid Reflux Cause
Acid Reflux disease is caused by acid from the stomach continuously
being forced, or splashed back up into the esophagus tube. This
reflux acid causes irritation.
If we can visualize the stomach as jelly bean shape or J shape
with a 10” tube attached to the top. At the lower end of
this tube is a ring of tissue or smooth muscle called a esophageal
sphincter (LES). At the lower end of the stomach is another sphincter
Acid reflux disease has to do with this sphincter muscle between
the lower esophagus and upper stomach. How it opens and close,
and the strength or weakness of this valve is involved. The normal
position of this valve is closed position. This is to keep stomach
acid, food, and drink from being regurgitated back up into the
The whole digestive system begins at the mouth and ends at the
anus. When food is swallowed and enters into the esophagus, it takes
only a few seconds for the food to be moved down into the stomach.
There are smooth muscles all along the esophagus that quickly
moves the food down. The one way valve at the bottom automatically
opens to allow the food into the stomach. This valve is to instantly
open and close tight behind the exodus of food.
Foods Causing Reflux
There are acid reflux foods, situations, and stresses that can cause
this valve to weaken to allow a back splash of stomach acid,
food, and drink to be forced back up into the esophagus tube. That is why many people consider using a acid reflux diet plan.
People's esophageal sphincter valve will relax at different times
to allow a small amount of acid reflux or splash into the esophagus.
This is called a physiologic reflux. Most people and children
do not have this problem.
For some people, this sphincter valve is weak - it either does
not contract properly, or may relax too long or too frequently.
Acid reflux disease occurs when the esophageal sphincter valve
either does not close at all or relaxes too often.
It is possible that the acid can be thrown so high with such
force, that it ends up in your throat, vocal cords and breathed
down into your bronchial tubes, causing loss of voice or hoarseness
More Reflux Causes
Many things can cause the acid to be forced back up and out of
the stomach. Different foods and medications can relax the LES
valve, such as hard coughing, bending over, being overweight,
lying down after eating or drinking, smoking, tight clothing
like belts and girdles and vigorous exercise of different kinds.
Being Overweight Causes Acid Reflux
When overweight, this fat around the midsection can also cause
acid reflux disease. This is because the excess fat that you
carry puts pressure on the inner organs. All the organs are effectedbecause of the restrictions of space, including your stomach.
So you can see that it is good to go on a diet and lose this excess weight, for a number of health reasons
Once you know the things that cause or contributes to acid reflux
disease, then you can take steps to ease and heal the problem.
Learn More About An Acid Reflux Diet
By educating yourself, eliminating the causative factor from your life, using such as an acid reflux diet, and taking control of your
stresses then you will begin to turn your acid reflux disease
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