Food To Avoid With Acid Reflux: Learn about
Food To Avoid With Acid Reflux
How To Stop Heartburn and Acid Reflux Permenantly
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Some Foods To Avoid With Acid Reflux
Which foods are wise to avoid when you have acid reflux disease?
There are certain foods that relax these muscles holding power.
High fat foods relax the LES muscle up to four times longer than
those eating less fat foods do.
Fats like cream, red marbled meats, cereal with sugar
and milk, high fat pastries, cakes, cookies, candies all can
contribute to acid reflux disease. Butter is good in small amounts for your health, but in larger amounts, the fat can affect a some persons with acid reflux.
One persons acid reflux symptoms may not be anothers. If you have hoarseness,
asthma, sinus problems, coughing a lot, and loosing your voice,
and allergies, it may not be a cold. It may be an acid reflux
symptom that has gone unrecognized. Not every one has a burning
in their chest.
Try eliminating foods and see what happens. Check your prescriptions
for acid reflux or heartburn being a side effect.
When you become a detective, and start correcting your whole
system and follow a a good acid reflux diet. then you will start healing.
Next, read about Infant Acid Reflux